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All tagged food intolerance

Apr 8

Apr 8 Ray Peat, Hypothyroidism and Diet

Amanda

Diet

Yesterday I got back into Dr. Ray Peat and his explanation for hypothyroidism, including the need for calcium via milk and cheese and ice cream so I have been partaking…

Jan 27

Jan 27 A Recipe for Health: 7 Steps to Get Started

Amanda

Detoxification, Diet, Movement, Breathing and Meditation, Attitude of Allowing

An organized plan, and the support to accomplish it, are what we'll discuss now. Readers, we would appreciate your reflections and thoughts on these topics. What in life has worked the most for you? After so many years as a 'health nut', here are my thoughts.

Aug 21

Aug 21 Food Intolerance Blood Test

Amanda

Diet

Last month I pricked my finger and dropped some blood onto a paper that I then mailed to Pacific Biotesting Services in Washington State. A local D.O. (Doctor of Osteopathy) recommended them. Not too expensive, either.

Apr 14

Apr 14 Top Ten Reasons I’m Starting the GAPS Diet

Amanda

Diet, Detoxification

My son and I are not autistic, but soon we will embark on Dr. Natasha Campbell-Mcbride’s GAPS Diet. GAPS is short for Gut and Psychology Syndrome, or in our case, Gut and Physiology Syndrome Diet.