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We learn so much about feeling good when we share our health experiences with each other. I hope you enjoy visiting!

All tagged young coconut kefir

Apr 14

Apr 14 Top Ten Reasons I’m Starting the GAPS Diet

Amanda

Diet, Detoxification

My son and I are not autistic, but soon we will embark on Dr. Natasha Campbell-Mcbride’s GAPS Diet. GAPS is short for Gut and Psychology Syndrome, or in our case, Gut and Physiology Syndrome Diet.

Apr 4

Apr 4 My Experience on the Body Ecology Diet

Amanda

Diet, Detoxification

The Body Ecology Diet by Donna Gates was one of the first health diets that I tried. Sometimes I wasn’t 100%. When I was, I felt super tired and weak (and always bloated!). Some might attribute that to die-off.